Why Youth Baseball Players Should Get Hitting Instruction

Why Youth Baseball Players Should Get Hitting Instruction
By guest author: Chip Lemin

Happy Spring training to all coaches!

I never gave professional hitting instruction for youth baseball players much thought until my child started playing travel baseball. I then noticed that many teams did indeed use paid instructors to help players learn proper fundamentals. After I attended my first lesson, I realized what I thought I knew didn't amount to much in the big picture.I was giving instruction such as, keep your elbow up,and keep your eye on the ball.I don't think too many kids go up to the plate with their eyes closed. I was completely underwhelmed by my knowledge of hitting instruction.

I remember the instructor talked about the grip first. I didn't know about lining up the middle knuckles on each hand when the bat is gripped. He showed us(me included) how these knuckles will end up in this position as the player swings anyway.It was explained that the bat doesn't have to be held in a death grip.The bat should be held as loosely as the batter can tolerate.This helps keep the hands flexible during the swing. He also showed us how to choose the right length and weight of bat for each player. He discussed what a "long swing" was,and how it hurt the player's bat speed.

The instructor took the players through a couple fun drills to show us what he meant. The players have not even taken a swing at a pitch yet,and I had learned a lot. Some players will not like a different approach to hitting. They are comfortable with their current swing. A good instructor will not blow up a kid's swing in the first lesson. They will a take a small part of the swing,and modify it. Then at the next lesson, something else is introduced to help the hitter.Many players are doing a lot right in their swings to begin with. A smart instructor will take care not to overload, or completely change a player's swing right away. A good instructor should give fun "homework" in the form of drills to help the players develop their swings. This gives you the "coach" something concrete to work with. Be sure to take notes so you can use this great information at practice. This will help you to provide variety at practice. Bored players are much harder to motivate.

So don't hesitate to get professional instruction for your players. Most qualified hitting instructors will charge anywhere from 30-75 dollars per hour. It is worth the money when the players and the coaches use the information during practice.It also takes more than one lesson the make a difference. Plan on a series of lessons with no more than one week in between sessions. The less time off the better to enhance muscle memory. So ask around, or get out the phone book, and get some quotes. Then actually go watch some lessons in person. Don't be afraid to interview the instructor to see if you like their style.Do some homework like any other investment to get the best return on your team's hard earned money. Your coaching ability will grow as you learn more about hitting. You don't have to "know it all" ahead of time. Go soak up all the knowledge you can with professional hitting instruction for youth baseball players.

Thanks

Coach Chip

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

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Common Sense Coaching, Teaching Hitting To Little League Baseball Players

Common Sense Coaching, Teaching Hitting To Little League Baseball Players
By guest author: Marty Schupak

One thing I learned in my 21 years coaching youth baseball is that there is no perfect way to coach hitters. I never considered myself an expert at teaching young 7-12 year old ballplayers the most refined hitting techniques. The most success I've had with improving hitters' techniques is when I didn't over coach them. I've attended my share of baseball conventions and hitting clinics.

Sometimes I come away more confused than when I went in. The hitting coaches I enjoy the most are the ones that simplify not just the hitting technique itself, but the explanation so young players will understand it. Most of the speakers at these clinics have incredible knowledge about hitting but I believe many should work on targeting their lessons to younger players. With that said, I would like to share the five biggest mistakes I see young players make year in and year out and what I do to correct them.

Mistake #1 is a batter stepping towards third base with his front foot. For lefty hitters it would be stepping towards first. For young players, this might be the most common hitting mistake I see. Instead of stepping toward the pitcher or even just lifting the front foot and putting it down, many players step toward third.

This can also throw off the whole rhythm of the player's swing and also reduce the amount of power the player can put into the swing. If the batter does make contact and hits the ball fair, the ball usually is a grounder to the right side of the infield. This hitting flaw is easy to recognize. To correct it can take time. What I do is take two pieces of 2X4 wood each about 36" long. Putting them on each side of the player's feet during batting practice will force his front foot from stepping to the side. Very rarely do players actually step into the wood while batting. Coaches should have the batter practice stepping first without even swinging for a few pitches. One session alone will usually not solve the problem but over a period of time this can work more times than not with most young players. You can also use two bats but I prefer wood because the bats can roll.

Mistake #2 is when the batter takes too big a step forward toward the pitcher. Many hitting coaches teach that batters need to limit excessive movement of the head. When a player takes an extra big step, his head can drop a good 4-6" or more. Plus, stepping too far forward can limit the batter's hip rotation and power. To help curb this, I will take a flat piece of wood like a piece of " plywood 4"X36" long. This would have to be cut to size. I put it about 6-8" in front of the player's front foot. He has to avoid stepping on it. Again, the coach or parent must give the player numerous repetitions to reinforce the muscle memory of the act.

Mistake #3 is when players lift their head too soon. Everyone who ever hit a baseball or a softball wants to see the result of their effort. At the youth level, batters will sometimes move their heads prematurely, losing site of the pitched ball. This is almost equivalent to a batter closing his eyes and trying to hit the ball. Young players tend to do the same thing when hitting off a batting tee. First, I have the player hit off the batting tee and he must yell "hit" upon contact. In giving them the extra challenge, this is forcing them to focus more and they will tend to keep their head and eye on the ball. The second technique is to color code a few balls.

I usually use blue painter's tape on some and yellow duct tape on others and keep some unmarked. So we have blue, yellow and white. Coaches and parents, if you do this do not over mark the balls with the tape. One small slice about two inches on each side is sufficient. Then a coach will throw the balls and the batter must track or follow the baseball into the catcher's glove. He will then call out the color once he recognizes it. The next step in this drill is to have the batter bat and yell out the color after swinging and making contact. I've had pretty good results with these two drills.

Mistake #4 is when a player stops his swing. I can't tell you how many young players I've seen who have a tendency to not swing through the baseball. This happens when a player makes contact with the ball. His swing all of a sudden slows down. We all know the importance of the follow through. Again, the batting tee has given me the best results. I stand next to the hitter and just tell him to swing through the ball. This is a process that can take a while. Also having him take numerous practice swings is a good idea.

Mistake #5 is the upper cut. To help solve this, I use the "Chair Drill." I set up a batting tee with a chair just behind it with the set up such that the bat must go past the highest part of the chair first. When swinging and trying to hit the ball off the tee, the batter must avoid hitting the back of the chair. I like to use the term swinging "high to low." The player understands this and knows what he has to do in this drill. I will also take a young batter and pitch batting practice and he has to try and hit only grounders without chopping down on the baseball. This also helps solve the upper cut issue.

For these remedies to work, repetition is the key. With young people, keep it simple. My own "Hitting 101" lesson is the soft toss drill 6-10 feet from a fence or a wall with rag ball (which are rags wrapped in masking tape). I then tell the hitter he must try and hit the ball so it lands at eye level or lower. I have no scientific proof but when the hitter does hit the ball at eye level or lower, it seems the batter is doing more things correct than not.

Hitting instructors are incredibly knowledgeable. They must convey their theories so both the hitter and the layman coach like myself can understand the common nuances of this great skill. And we all have to keep it simple and supplement all instruction with relevant hitting drills.

http://www.YouthSportsClub.com

Marty Schupak, President of the Youth Sports Club, has coached youth sports for 21 years and has run more than 1,500 youth sports practices. He is the creator of 22 sports instructional videos including the best selling video "The 59 Minute Baseball Practice." He is also author of the popular book, "Youth Baseball Drills." For samples of his videos, go to http://www.VideosForCoaches.com. Contact him at YouthSportsClub@aol.com.

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Youth Baseball : Little League Baseball Batting Tips

Youth Baseball : Little League Baseball Batting Tips

Teaching little league baseball players how to bat requires a great deal of practice, patience and making sure each kid feels comfortable at the plate. Get the most out of your hitters with tips from a professional baseball instructor in this free video on little league baseball batting tips.

Little League Digest - 2 Free Baseball Batting Tee Drills That Produce Incredible Results

Little League Digest - 2 Free Baseball Batting Tee Drills That Produce Incredible Results
By guest author: Nick Dixon


Many people underestimate the versatility and effectiveness of the baseball batting tee. The batting tee can be used in a variety of locations and heights. Improve your Little League Team hitting success with these two recommended hitting drills for coaching Little League batters. The two batting drills are the "High Tee Drill"and the "Low Ball Tee Drill". Each of these drills allows the batter to practice hitting a specific pitch location that is often difficult to practice hitting.

High Tee Drill

The purpose of this drill is to allow the batter practice repetition at hitting the high fastball. The high fastball is the most difficult pitch to hit. Extending the batting tee to its highest level and placing the tee over the middle of the plate allows repetitive practice at hitting this pitch location.

The high tee drill makes the batter use more muscles to swing the bat than a lower setting. Keeping the target ball high makes the batter control and drive the bat without the use of gravity that can be used on a lower ball target setting.

Low Ball Tee Drill

The most difficult pitch location to hit is the low and away strike. By lowering your batting tee you give your player practice repetition at hitting the most difficult pitch location. You may place the tee inside, away and on the middle of the plate to give the batter practice at hitting all possible low strike locations.

I hope that you found this article informative and useful. Thanks for taking the time to read it. Good Luck to you and your team. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the Derek Jeter Hurricane Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Coach Dixon is better known as the inventor of the BatAction Hitting Machine and the SKLZ Derek Jeter Hurricane Hitting Machine. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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Youth Baseball Conditioning

Youth Baseball Conditioning
By guest author: Trevor Sumner


There are many valuable youth baseball conditioning techniques to increase your players' abilities by maximizing their strength, range of motion, and flexibility. Just as a car can only travel as fast as its engine will allow, in like manner, baseball players can only perform to the degree that their bodies will allow. If coaches, parents and mentors ensure that their players are involved in recommended youth baseball conditioning training, they will be increasing their players' chances to fulfil their maximum potential.

Here are some advised youth baseball conditioning techniques that are recommended for youth baseball coaches for the development of their players:


Pitching Better through Swimming - Swimming can actually strengthen the shoulder muscles and enable pitchers to throw the baseball harder while protecting pitchers from devastating shoulder injuries. It is recommended that pitchers swim in free style for two minutes with a series of 4 repetitions. If the player can not swim, then the pitcher can stand waist deep in water under adult supervision and push the water away from the body with a hard thrust and fingers spread apart. This should be repeated for 2 minutes at a time.
Sprint to Success - One of the traditional youth baseball training programs remains the best. Players need to build up their endurance in order to play the entire game with strength and energy. Wind sprints are the best way for youth baseball players to build up their endurance and, at the same time, bond with their teammates. If your players run wind sprints as a team or in bunches, such as pitchers, catchers, infielders and outfielders, you will be building up their endurance and the team will become closer as a unit. Ten 60 yard sprints are a good way to start, and you can lengthen the distance and repetitions over time.
Squeeze that Ball -Another simple youth baseball conditioning exercise can be done everywhere from the ball field to the schoolyard and even to bed. Baseball players can increase their wrist strength by squeezing a rubber Spalding ball. Yes, these pink balls are still of infinite value to baseball players - pitchers, to increase the speed of their pitch; hitters by increasing their bat speed and, therefore, the distance of their drives; and fielders by increasing the strength of their throws.
Stretch Before Games - Stretching and warm-ups are a key element of baseball conditioning training protocols to prevent injuries. Prior to every game and practice, baseball coaches should lead their team in a regular series of stretching and warm-up exercises for at least 10-12 minutes. Before the players begin playing baseball, make sure to cover all major muscle groups including shoulders, legs, arms, hips, and back.

Of course these are just a few, simple youth baseball conditioning exercises among many. Baseball coaches should be familiar with a wide variety of exercises and should weave these into a more holistic conditioning training plan that is appropriate to the age of their players.

Combined with a variety of baseball drills that make the game fun and build the fundamental skills needed to play, a strong baseball conditioning training regimen will ensure that players reach the top of their game and avoid unnecessary injury.

By Trevor Sumner who works for Weplay.com, a youth baseball community dedicated to providing parents, coaches and athletes the tools and information they need to celebrate the love of the game. Weplay has one of the most comprehensive baseball drill libraries in its active baseball community.

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The Professional Youth Baseball Coach

The Professional Youth Baseball Coach
By guest author: Andy Pohl


Coaching is not just about winning games. In fact, winning is a very small component to the job. Successful coaches help athletes master new skills, enjoy competition with others, and develop a team first attitude. They are not only well versed in the techniques and skills of their sport, but they also understand how to effectively teach those skills through age appropriate practice regimens and skill building drills. The ability to apply and communicate life lessons learned from sports participation is also of extreme importance.

The influence coaches have on young adults is far too great to believe that the utilization of volunteer coaches diminishes the professional responsibilities for effectively executing the mission. In fact, any youth league organization that does not coordinate a mandatory coaching certification course for all volunteer coaches is doing a tremendous disservice to their community. Ultimately, the amount of accessible educational coaching materials and resources is far too great for anyone to make excuses for volunteer coaches who inadequately carry out their duties and responsibilities.

I like to term the coach who responsibly performs their various roles and obligations as a 'professional coach.' Anyone can be a 'professional coach,' even the dad who coaches his son's five year old T-Ball Team. The Professional Coach is one who understands that the physical, emotional, social, and psychological development of their athletes takes precedence over winning. They are individuals of sound moral character who understand the true meaning of integrity. They are organized, disciplined, focused, and value driven decision makers. The Professional Coach has a solid understanding of sport science, sport management, risk management, nutrition, and sport specific techniques and tactics. The Professional Coach always seeks to better him/herself by attending coaching conferences, reading books and professional journals, or exchanging ideas with peers and mentors. In addition, the Professional Coach has superior communication skills and understands the psychology behind reinforcement, motivation, and how young people learn.

Now that we have described what a Professional Coach is, let's examine what a Professional Coach is not:

o The Win-at-all-Costs Coach: Coaches who adopt this style care more about their win-loss record and personal ego than the development of their athletes. They will use every tactic imaginable to give them a competitive edge, even if these tactics are unsportsmanlike and dishonest.

o The Me Coach: Coaches who adopt this philosophy are more focused on 'me' than 'we.' For example, they may say, "I need you to play flawless today," or "I need you to work hard for me today." In order to build a team concept, this coach should be saying, "We (or the team) need you to play flawless today," or "We need you to work hard for the good of the group today."

o The Want to be Popular Coach: Coaches who adopt this style make few decisions as possible. They do not hold their players accountable, nor do they demand excellence from their athletes. The Want to be Popular Coach focuses more on having fun and giving meaningless praise and extrinsic reward than challenging the team to meet high standards and expectations. The Want to be Popular Coach provides minimal guidance and instruction, and cares more about being liked than doing the job right.

If you are thinking of being a volunteer coach, please take your responsibilities seriously. Understand that coaches at all levels of competition have the power to make a significant, life long impact on the lives of young adults.

Andy Pohl - Co-Founder, DNA Sports

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com
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Coaching Little League Baseball - A Guide to Keeping Young Players Focused

Coaching Little League Baseball - A Guide to Keeping Young Players Focused
By Jack Perconte

Keeping young players focused is a challenge in any sport but can be especially challenging in baseball because of the amount of time players stand around. There is not constant action or as much physical exertion in baseball as there are in other sports. Because of the amount of time in between pitches and the amount of pitches that are not put in play, it is easy for players' minds to wander. Coaching little league is a constant process of reminding young players to "keep their heads in the game." This is easier said than done, of course. Some young players have great sports instincts and are very focused and others are not mentally in the game at all. Most little league players are somewhere in between, where their focus comes and goes.

This is the reason why coaching little league baseball can be more challenging than coaching any other youth sport. Because of the lack of good little league coaching, many of the good athletes gravitate to other sports after playing little league baseball. It is a shame when good athletes choose another sport because coaches do not know positive coaching practices that will help young players stay focused. Following are good positive coaching practices that will help players remain focused during games.

First though, good coaches run fast moving practices with lots of attention given to each player and to the fundamentals of the game. Good little league coaches do not miss opportunities to teach game strategy during practice, as well as in games.

For keeping hitters focused, coaches should:

1. Never teach mechanics during a game at-bat.
2. Simply remind hitters to "see' the ball.
3. Teach the mentality to expect every pitch to be their pitch unless they see otherwise - with this in mind little league coaches should use a take sign sparingly, if at all.
4. Remind hitters they can only control one thing when hitting - talking good swings at good pitches.
5. Never get upset when players are aggressive and swing at bad pitches, just remind them to learn from that the next time.

For keeping fielders focused, coaches should:

1. Teach little league players how to get into ready position as the ball is being pitched.
2. Teach players to think two things before each pitch: what am I going to do with the ball if it is hit to me and what am I going to do if the ball is hit somewhere else. Of course, practice time is where players are taught the responsibilities at the various positions.
3. Teach pitchers to get in a quick rhythm, this will keep fielders on their toes and not allow minds to wander in between pitches.
4. Get in the habit of asking players, "Who wants the ball hit to them?" This mentality is slightly different than expecting the ball to be hit to them. I want players to want the ball hit to them.
5. Practice communication methods so players can remain aggressive, but safe, when going for batted balls.

For keeping pitchers focused, coaches should:

1. Explain to pitchers the importance of working quickly. After receiving the ball from catcher and taking a deep breath, pitchers should pitch the next ball. (Have pitchers watch Chicago White Sox pitcher, Mark Buerhle, to get the idea.)
2. Teach pitchers to focus on the glove and not the batter.
3. Teach pitchers what poise is about - the ability to stay in the moment and only worry about the things they can control - the next pitch.
4. Remind pitchers that they are a fielder after releasing the ball. Good fielding pitchers can help win games.

For keeping base runners focused, coaches should:

1. Remind players to be attentive to the scoreboard at all times - the score of the game, the count on the hitter and, most important, the number of outs in the inning.
2. Allow base runners to make their own decisions during games. This will force them to focus on the situation more, knowing they cannot rely on the coach to make decisions for them.
3. Work-on game-situation base running, rounding and leadoff technique as often as possible in practice.

Finally, it is always a good idea for coaches, before and after practices, to give players in-game scenarios and ask players what they would do in those situations. Players will begin to draw up the scenarios in their heads and will be more focused and prepared for those situations when they happen in games. This type visualization-challenge process is a good first step for players to focus their mind on baseball even when away from practice.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

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Have a great weekend! Happy Hitting!



Coaching Baseball - 4 Things the On-Deck Batter Should Always Do and 4 Things He Should Never Do

Baseball coaching is teaching the big and little details of the game. Every position or location on the field requires a player to observe and to be aware of what is happening. Many young batters on deck often do no pay attention to what is happening. They are often guilty of looking into the crowd or even talking to someone through the fence. On-deck batters that do not closely observe the pitcher and the catcher are missing a greatly opportunity to "scout" the opponent.

Baseball Pitching - Coaching Pitchers to Succeed by Starting With the Basics

The coaching of baseball pitchers does not require a degree in "pitchingtology". There is no such degree to my knowledge. I just made that up. My point here is that coaching baseball pitching is not rocket science. However, having a basic knowledge of the terms and mechanics is a must.


Coaching Baseball - 12 Things That 3rd Base Coaches Should Say to Baserunners

Fewer things in baseball are more embarrassing for a young baseball player than to make a base running mistake that cost his team a run. Some of the most devastating and demoralizing mistakes in baseball are made by baserunners at 3rd base. When a runner gets to third, the team momentum and confidence is increased. The team and the player, and the fans feel like they are going to soon score a run. But, to have that chance of scoring removed by a blunder by the runner or coach can take the momentum completely away from the team.

Coaching Baseball Pitchers - The Use of Visual Anchor Points For Curve-Ball Accuracy

The skill of throwing a good curve ball accurately is a skill that must be taught and coached. Teaching curve ball control and accuracy is vital to a pitcher's success at any level. Here I discuss the method I use to teach and coach our high school pitchers to vary their curve ball location and to accurately control the spot to which the ball will break.


4 Baseball Pitching Drills For Little League Players

Teaching, training and developing young baseball pitchers takes a lot of time, patience, and practice repetition. Many young pitchers need to practice pitching skills daily. To keep the interest level high, it is best to use a variety of drills on alternate days to prevent boredom. Here are 4 baseball pitching drills that can be used to train youth and beginner pitchers.

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Batting Average - How to Increase It

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Batting Average - How to Increase It
By Bryan Ciconte

So you want to learn how to raise your batting average as a hitter. Well you came to the right article. I will keep it short, simple and to the point. I will cover a few tips and topics to raise your average 50-100 points.

Tip 1) Develop a game plan. So what do I mean by developing a game plan. I want you to develop an approach that you use every single time you step up to the plate. A good approach would consist of understanding how to count hit. By count hitting you will be able to anticipate what type of pitch you may see roughly 80% of the time.

Advantage Counts: 0-0, 1-0, 2-0, 3-1, 3-0
Approach: In these counts your goal is simple, look for something you can hit hard. If the pitcher throws you a pitch in an area that is not in your hot zone, don't swing. Do not swing at off-speed pitches during these counts, look for fastballs. Reality is if the pitcher throws an off-speed pitch during these counts more often than not it's going to be a ball and put you in a greater advantage. Of course there are exceptions. The only time you may want to swing at an off-speed pitch during this count is if relates to one of your strengths or the pattern percentages anticipate one.

Neutral Counts: 1-1, 2-1, 3-2
Approach 1: In these counts neither the hitter nor pitcher has an advantage. As I talked about earlier this is where having a good game plan is going to pay off. In these counts you should be able to anticipate what you may see. So trust your percentages and instinct in these counts.

Approach 2: If you are comfortable in hitting with 2 strikes you can treat these counts as an advantage count, hitting to your strengths. Both approaches are great, but which one you choose is your personal preference.

Defensive Counts: 0-1, 0-2, 1-2, 2-2
Approach: This is where you need to develop your 2 strike approach. In these counts the pitcher has you at his mercy leaving you with about a 20% chance of getting a hit. Your goal here is to battle at the plate by putting the ball in play or working the count neutral. A good mental approach for hitting with 2 strikes is thinking about hitting a pitch which speed is between the pitchers fastball and off-speed stuff. By doing so, your reactions will take over and adjust to the movement or lack of movement of the pitch. A good physical approach would consist of shortening your swing or choking-up on the bat.

These are just a few ideas on how to hit in an advantage, neutral, or defensive count. Throughout your career as a hitter you may find something else that works for you.

Tip 2) If your a good bunter and have speed utilze it, By either showing bunt or by bunting, more often than not you will put the 3rd of 1st basemen in a position that will create more holes in the infield creating a better chance for getting a hit.

Tip 3) Hit to your strengths not your weaknesses. Understand that by doing so you will enable yourself to be more confident at the plate and be more aggressive. Leave your weaknesses at practice.

I hope the few tips helped improve your game!

Thanks and good luck Bryan @ [http://www.hittingmadesimple.com Hitting Made Simple]

Article Source: http://EzineArticles.com/?expert=Bryan_Ciconte

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Tips For a Great Youth Baseball Batting Practice

Batting Practice Training Bats

Article Title: Tips For a Great Batting Practice
By Mike Posey

Batting practice is an important ingredient to every practice, but it can also be a time waster. Many players at a young age accomplish little during an ineffective BP session. Here are a few tips to help every coach run a quick paced, exciting, BP session.

Batting Practices that Rock!


Stay in Small Groups. Divide your team into groups of 4 or 5. One group can hit BP, one can be in the field shagging balls, and one group can be with another coach in the batting cages working on tee drills or toss drills.
Good Batting Practice Pitchers Throw Strikes. A good BP pitcher must throw a lot of strikes and keep the pace moving. We also use a hack-attack pitching machine twice a week to supplement our pitching. Use coaches to throw BP when possible and let the players throw in scrimmages.
Take Quick Short Rounds Hit in quick short rounds of no more than eight (8) swings. Keep the hitters moving in and out. Usually hit 3-5 rounds.
Have a Goal for Each Round Each round must have a purpose. First round can be to the opposite field, second round can be hit and run, third round can be moving runners over from second, etc.
Use a Lightning Round at the End. Lightning rounds can be fun as the last round. The concept of a lightning round is every hitter gets one pitch, if he hits a line drive then he gets a second pitch. Every line drive will result in another chance. If they miss, then the next player jumps in. Keep them moving in and out.
Use a Roll On Batting Tunnel A portable roll on tunnel will help BP move much faster. Every league should invest in a good roll on to use every day at practice.
Hustle make sure everyone is busy and hustles when changing groups. Group in the field can rotate to the cages, the cage group rotates to the field BP, and the BP hitters go to the field. Use a stop watch or field timer if needed (you can even use an air horn when its time to change groups, train them to hustle)
Running the Bases If you have enough players for a fourth group, then add a base running group. If not, you can have groups of four or five, with two base runners while the others hit. But plan to practice base running at times during BP.
Take Ground Balls If possible, have fielders rotate into short and second. A coach (or volunteer) can hit fungo ground balls in between BP pitches.
Situational Hitting Some BP sessions can include a round of situational hitting. The coach calls out the situation for the hitter to execute (if you have runners on base, put them in a situation). For example, runners on third with no outs. (hit a ground ball in the infield or outfield fly ball) Runner at second base with no outs (hit behind the runner to move him up to third base)

Batting practice should be fun. Keep them moving and throw strikes.

Mike Posey "CP"
Expert Baseball Tips
Baseball tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball.

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Article Source: http://EzineArticles.com/?expert=Mike_Posey

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

How to Create Consistent Hitting Mechanics

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Article Title: How to Create Consistent Hitting Mechanics
By Nate Barnett

I'm sure you know from experience that hitting a baseball consistently for any length of time is one of the most difficult and frustrating things to do in sports. There are two areas of your overall baseball preparation you'll need to develop on a regular basis if you want the most consistency possible as a competitive athlete - the mental game of baseball, and proper hitting mechanics. If you're interesting in learning more about baseball psychology there are quite a few resources online as well as my blog. This article is reserved for teaching a little on the topic of hitting mechanics.

I get the chance to work with dozens and dozens of athletes individually each year. It's truly a rewarding experience much of the time, though at times it can be extremely frustrating to see such talented athletes fail to put in the necessary work to achieve some consistency in their swing. I never have a tough time getting the athletes to work hard when I work with them in the cage. It's when athletes have to motivate themselves to work outside of their practice days when their work habit breaks down.

In order to become a highly consistent and effective hitter, I prescribe the following "medicinal procedure" to be used away from practice:

1. Dry Drills: These are hitting mechanics related drills that are meant to reinforce muscle memory. It is impossible to only put in two to three days on a specific hitting technique and make it stick long-term. The problem you'll run into is that during a game your focus will be placed on the pitcher and not your mechanics. If you have failed to put in the necessary time to build quality muscle memory, you'll revert back to the problems you were initially trying to fix.

2. Mental Rehearsal: The mind is a powerful tool for good or evil. When you use your mind for positive imagery or visualization you will increase your effectiveness as a hitter. If your mind pollutes your body with thoughts of failure, your body will respond in a negative way. Lack of confidence and fear can destroy a good hitter. To make sure you are conditioning your brain in the right way, it's highly important that you replay mental video clips of yourself succeeding offensively. This is easy to do, many of you do it all day long in other areas. Sometimes your mind wanders in church or school and you lose focus as to what is occurring around you. If you can slip into this mode and daydream about your performances, you can truly become a master of the mental game of baseball.

Nate Barnett is owner of BMI Baseball. His website is devoted to teaching the mental game of baseball and hitting mechanics. After finishing a professional career in the Seattle Mariners Organization, Nate pursued his coaching and motivational training career.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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The Trademark Up Myth

The Trademark Up Myth
By Fred Bonds

Today's hitters are plagued with the problem of wood bat breakage. Nowhere is this more apparent than the recent maple bat dilemma in the Major Leagues. Dangerous fragmentation of maple bats that has resulted in serious injuries has brought to light the hazards created when no attention is given to proper instruction of hitters regarding edge-grain orientation at the point of contact. Most wood bat breakage issues can be resolved by properly orienting the logo (or trademark) so as to place the edge grain parallel to the flight of the baseball at the point of contact. This is the position that yields the lowest breakage and the highest hitting power.

The traditional saying "logo face up", has its origins in the early years of baseball when hitters used a different style of hitting. Hitters like Gehrig, Dimaggio, and others swung the bat more linear and transferred more weight to the front foot. This forward momentum kept their upper body level and thus the bat barrel did not rotate. Today's hitters use a rotational method of swinging a bat. More weight is placed on the back leg with the hitter rotating the torso. This causes the shoulders to dip toward the ball and creates rotation of the bat barrel. The result is today's hitters tend to hit with the flat grain of the bat more often and this results in breakage and loss of power.

To cut down on breakage, hold the bat in front of you with the logo up (or facing you). Then rotate the logo towards your lead shoulder (shoulder closest to the pitcher). The more you hit off your back foot, the more you should rotate the bat toward the lead shoulder. The maximum angle should be 45 degrees. You may want to place a mark on the bat once you get the ideal alignment. This should put your bat in the proper hitting position with the edge grain aligned perfectly to hit the ball. This proper alignment not only will decrease breakage dramatically, but will also increase hitting power due to the restriction of the flexion of the bat.

Other things you can do to reduce breakage include:

• Use a heavier bat. A -3 metal swinger does not equate to a -3 wood swinger. The metal bat has higher strength than wood at low weights. -3 wood bats break more often than -2 wood bats. Remember, there is no such thing as -3 trees. To get lower weights you have to sacrifice density and that decreases strength. Ideally, you should hit with a wood bat weighing the same as the length. A 33" bat should weight 33oz. The difference between an even weight bat and a -3 is less than a hamburger patty so man up and move up in weight for better performance.

• You can also increase the handle diameter. Most wood bat companies offer handles below 1" in diameter which means the bat will break very easily. Old school handles were often greater than 1" which made the bats slightly heavier but reduced breakage. Also, a larger diameter handle means less flexion and that equates to greater power.

Lastly, pitchers with good fastball movement can saw you off on the inside and there is not much you can do about it. But, a majority of bats that break did so when hitting the outside pitch and in particular, off-speed. The ball doesn't need to be thrown hard to break a bat. Hitting off the last 2" of the barrel causes the bat to flex backwards excessively and will fracture the bat at a point close to the hands and the break will be formed at the leading edge of the bat. This is opposite that of a bat broken by an inside fastball that breaks on the trailing edge. An inside fastball hits the handle and stops the momentum of the handle. The barrel, having more mass, continues forward and causes a U-shaped bowing of the bat forward. This causes the bat to break at the hands on the trailing edge.

The key to hitting the outside pitch is to hit it off the back of the plate. This will allow the barrel to hit the ball solid and drive the ball hard to the opposite field. Not timing the outside pitch properly causes poorly hit balls off the end of the bat, weak squiblers, broken bats, shame, ridicule, losing, you get the picture. Practice hitting for power to the opposite field. It can only be done by hitting off the back of the plate. You should never begin hitting practice with inside pitches you can pull. Always have the BP thrower start you with outside pitches and work the pitches inward.

Recently, the MLB passed a series of wood bat guidelines. In these guidelines was the requirement to place logos on the "face of the grain" instead of edgegrain. This would decrease breakage and by their own admission, decrease performance. Oddly enough, this method works for breakage because now instead of the players rotating the face side of the grain toward the baseball, they now rotate the edgegrain toward it. Unless of course, the hitters know the facegrain orientation causes decreased performance and do not put the logo side up but place the logo facing the pitcher or catcher. We have observed this to be the case.

The corrective technique mentioned in this article could have accomplished the same result without the widespread chaos and large amount of expenses incurred by bat companies to comply with the MLB rulings.

Remember, good technique and focus reduces bat breakage and increases performance.

Fred Bonds is the Director of Research for Area51Sports, an innovative new wood baseball bat company, http://www.area51bats.com. He was director of the Central Michigan Sports Center, director of the BPR Nationals HS Prospect team, and a former associate scout for the Cincinnati Reds and Global Scouting Bureau. For more info on wood baseball bats or to contact Fred, go to http://www.area51bats.com.

Article Source: http://EzineArticles.com/?expert=Fred_Bonds

Baseball Tips - The Lost Art of Switch Hitting

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Baseball Tips - The Lost Art of Switch Hitting
By Tom Read

My son, who is in high school, recently attended a baseball showcase with four hundred other invited players. To stand out in this large crowd, you had to put up some great stats. My son was performing well, in the upper ten or fifteen percent of each category, but he was not turning heads. The last baseball drill was hitting.

Each player got ten swings from the pitching machine. My son did good from the right side of the plate. Then the professional scout who was running the showcase told him, "OK, switch to the left side". All the college recruiters and pro scouts standing behind home plate looked up and took notice. They grabbed their pens and started making notes. This was what turned heads for my son. He was the only switch hitter out of four hundred invitees.

Switch hitting is such a valuable tool; almost everyone will agree. Yet there are very few switch hitters because it takes a lot of work and time. Most hitters feel they need to work on their natural swing, not start something new from the other side of the plate. They might switch over and try a few swings, but they feel awkward, and seldom have success at the start. No need to waste anymore time tiring this they think.

A few college and minor league players suddenly realize what an advantage there is in switch hitting. They give it a shot, trying to save or jump start their careers. If you are a right handed hitter and move to the left side, you are automatically two steps closer to first base. And if you have ever been at bat and seen a nasty curve ball coming in, you know you would be better off on the other side of the plate. Those are the two main advantages, and I mean big advantages, of switch hitting.

Mickey Mantle is the greatest switch hitter to have ever played the game. His dad taught him to switch hit at a young age. The Mick did not want to do it. He tried to talk his dad into just letting him hit from the right side, but his dad would not give in. In his major league career, Mickey had 164 home runs from the right side, and thanks to his dad, 372 from the left side.

Obviously, starting to switch hit at a young age is the best time. But like those college and minor league players, it is never to late to start. And it will help you turn heads.

If you want more tips on how to turn heads, please visit this site http://baseballtip.info

Article Source: http://EzineArticles.com/?expert=Tom_Read

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!



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Little League Digest - The KISS Rule of Teaching Youth Baseball Players a Proper Swing

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Little League Digest - The KISS Rule of Teaching Youth Baseball Players a Proper Swing
By Nick Dixon

Coaching baseball is not rocket science. I believe in the KISS rule of coaching young baseball batters. The KISS or "Keep it Super Simple" rule means that the coach will present the batting instruction in a way that it is easy for young baseball players to understand, visualize and perform. This article explains the 6 simple steps in teaching youth baseball batters using the "KISS" method.

The KISS method of coaching little league batters can be broken down into 5 easy steps:

Step 1 - GRIP & HANDS - The knocking knuckles must be aligned. This grip places the handle in the fingers and away from the palm. A proper grip increase hands speed and power.

Step 2 - STANCE - The feet should be shoulder width part with the insteps of the feet aligned under each arm pit. The toes should point straight toward the plate.

Step 3 - STRIDE - The stride is the step or weight transfer achieved during the swing. The stride may be a simple motion such as simply easing the weight off the front foot and restoring it. The front foot can move but does not have to. The less movement of the front foot forward is better. However, a wide stance is necessary to give the hitter a good lower body foundation and strength.

Step 4 - SEE TARGET - The batter should concentrate on the ball. He should try to see it come out of the pitcher's hand and track it with his eyes as it approaches the plate. The batter will watch the ball all the way to the bat or the catcher's mitt. The batter should keep the head down and the eyes on the ball. The batter should concentrate on hitting the top half of the baseball. Hitting the top half will insure that a fly ball will not be hit. The batter should try to hit a ground ball or a line drive.

Step 5 - SWING - The swing should be level and quick. A short quick motion taking the bat directly to the ball is desirable. A long sweeping motion or upper cut swing is not desirable. A wood chopping swing is not acceptable.

Step 6 - FINISH - The younger batter should finish the swing with two hands. The batter should concentrate on keeping the head down through the finish. Prematurely pulling or jerking the head up to see where the ball is hit, is a batting flaw that should be eliminated immediately.

Thanks for taking the time to read this article. Good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
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How to Develop a Compact Baseball Swing

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How to Develop a Compact Baseball Swing
By Jack Perconte

All major league hitters have compact swings. They could not get to that level without one. What separates hitters at this level is their degree of bat quickness and bat speed. Bat quickness determines how quick they can get the bat to the ball once they decide to swing. This is one of the ingredients needed for being able to wait on the pitch as long as possible and for making contact. Bat speed determines the amount of power that a hitter will produce if solid contact is made when the ball is hit. Once again though, all major league hitters have compact baseball swings. This is vital in order to hit the speeds that major league players face.

You might ask, "If they all have compact swings, why do some strike out so much?" There are three reasons for that and one was mentioned, bat quickness. A compact swing does not guarantee a quick bat. Two, some players put more tilt in their upper body with their swing. When players collapse their back side creating un-level hips, they create more up-swing, leading to greater lift on the ball, but more misses too. Three, some players simply have better hand-eye coordination.

Developing a compact swing should be the goal of young baseball hitters too. This will be necessary if they wish to consistently hit as they move up the baseball ladder.

First, a definition of a compact swing is necessary. Compactness implies a short, tight area and this would define a good baseball swing. A compact baseball swing is one in which the bat barrel goes from hitting position (above hitter's rear shoulder) directly to the ball as the hands descend into a palm-up, palm-down position approaching the strike zone. The bat barrel stays relatively close to the hitter's head on the way to the ball, without taking a detour to the contact area. Why is this so necessary? The more compact the swings, the longer hitters can wait on the ball which is a huge advantage when making decisions on different speed pitches.

Following are the drills that will lead to a compact baseball swing, giving ballplayers the best chance of having baseball hitting success:

1. Place a pad under the hitters lead arm and take some swings without the pad falling out till the follow through. Hitters will develop strong quick hands and forearms with this drill and not a long arm swing.

2. Have hitters stand belly button away from a net and take swings with the edge of bat just grazing the net with a full, fast turn. This will force hitters to keep the hands close to body to avoid casting the bat.

3. Have hitter stand with net close behind them (toward catcher) and take swings missing net on way toward ball. This drill is best done with no stride and will not allow hitters to drop the bat barrel

4. Set a batting tee hip high and even height with hitter's rear hip. Hitters take swings while missing the tee and hitting balls at any level, even knee high - best done with dropped ball drill or soft toss flipped balls.

5. Dropped ball drill - coach holds ball up in air and drops ball into the hitter's strike zone after the hitter takes their stride. A compact swing is necessary to make solid, consistent contact.

6. Alternate fast and slow pitches until hitters learn to have the same quick swing on all pitches - when players make good contact on both speeds while hitting balls in the direction of where the pitch is located is the goal.

Finally, hitters can perform a few of these drills in combination with the other drills to challenge them further. For example, combining the glove under lead arm (# 1) and the dropped ball drill (#5) with the tee hip high(#4) at the same time can be done.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball.
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte


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