Youth Baseball Coaching Clinic Official Blog

Welcome to the official blog of the Youth Baseball Coaching Clinic. Our blog features free youth baseball articles and daily posts on every aspect of coaching youth baseball including youth baseball practice organization, youth baseball practice drills for youth baseball, youth baseball coaching tips and baseball strategy for coaching kids. Make sure to save this site to your favorites. You will want to visit our site regularly because we update daily. Good Luck to You and Your Team!



Friday, October 30, 2009

Youth Baseball Pitcher Tips For Coaches And Players


www.QuickSwingTrainer.com

By Chip Lemin

As our long winter begins up north, my coaching buddies and I where talking about youth baseball pitchers along with some tips we all have used in baseball. I hope you may find some help in the following article.

Every kid wants to pitch in baseball it seems. Pitchers are learning how to throw pitches and are the center of the game. Young pitchers set the pace of the little league game. Young pitchers feel great when they strike out the No. 3 hitter in the lineup. They float to the dugout when after a one, two, three inning. They don't have to run off the field like everybody else. The baseball pitcher gets walk off after the third out. It is a rewarding position to play in baseball.
It can also be very humbling when you lose the strike zone, start getting hit, or your defense has trouble helping you out. The worst part is when you have to be taken out of the game or off the pitcher's mound.

Pitching is much more than just throwing the baseball past hitters. The top three rules for baseball pitchers are as old as baseball itself. Location, location location. At eight or nine years old you can get away most of time with just throwing heat past hitters. As you get older however, off unless you learn how to change speeds, and change location, hitters will begin to hit your fastball.

Young pitchers who are top youth baseball pitchers at 8 years old sometimes aren't even pitching at 11 years old for of a variety of reasons. Some of these reasons we will cover in later articles. The sooner the young baseball pitcher learns the necessity of changing speeds and location the sooner they will improve as a pitcher. Baseball pitchers 8-11 will have a wide variety of throwing motions. As a coach you need to present options to your young pitchers. Little league coaches should stress a compact wind up with as little unneeded movement as possible.You are not reinventing the wheel here. Please stress balance first to your pitchers. Arm position, rotation of the hips and balanced controlled follow-through are also recommended.

Pitch counts and no breaking balls of any kind are also strong recommendations. Youth baseball pitchers can begin to be introduced to breaking pitches around puberty is the view of some baseball coaches. Change ups will more than suffice until then. You can do a great deal of long term damage to your young athlete's arms by number one, not getting into a warm-up routine early in the career. Learning how to throw baseball pitches is a process, not an event. It's the habit that needs to be instilled early on by baseball coaches. At 8 years old they may not physically need to have a half-hour warm up routine. At 13 they do, so if it is not ingrained by then, all it takes is one incident to hurt the young pitcher's arm.

Pitch counts. Please abide by the recommended youth pitch counts per age group. We're talking long term here. It is your responsibility as a baseball coach to protect your players. It also teaches young pitchers a lesson or two. It teaches them to use pitches wisely if you want to go deep into the game. Young pitchers should learn get batters out by using location not just heat. Seven pitch innings using your fielders, keeps everybody in the game. It also keeps the pitch count lower and pitchers stay in the game longer. I know the younger age groups may have inning limits, it is still never too early to instill these basics. Youth baseball is too great of a sport not to give our young players the right instruction.

Thanks for your time Coach Chip

Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.

Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you.

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

Thursday, October 29, 2009

The Coach and Player Relationship in Baseball - It Can Make All the Difference


Joe Mauer Quick Swing Training Machine

By John Peter Pero

This weekend I played in a celebrity golf tournament with a Big League infielder with whom I did not know prior to the outing.

Truth be told, I was penciled in and looking forward to playing with a young 2-time All Star catcher but was switched and ended up spending the day golfing with another player, one who may possibly have more career behind than in front of him. What a break for me.

I first saw him as a young Big Leaguer and kind of figured him to be a career utility guy, a 25th man. He could swing it a little but probably was not seen as a long-term solution on anybody's Big League roster.

So here he is, as likeable and casual a fellow as you could hope to play golf with, and now a better than ever ballplayer.enough so that he recently signed a healthy free agent contract.

Without meaning to pry or step over any unspoken social boundaries, I was more than curious as to what made this kind of career difference ..the kind of difference that separates having a real job from having a dream job.a starting infielder for a contending National League ballclub!

I got two answers.

1. The first was from this fine young man himself when he soberly stated the difference was working out with his new hitting coach (after being traded from the team he grew up with - the team he subsequently left for a life-changing contract that would provide for his young family). It was this hitting coach whose teachings rebuilt a swing.and a career!

2. The second was when I placed a phone call to my mentor, a retired National League scouting director. His comments were brought up from the dusty memory vaults that long time scouts all seem to have.

Without missing a beat, this old scout pulled up his mental file of the when's and where's he first saw this player, his strengths and weaknesses at that young age.comparing those with his more recent observations.as if he were laying one over the other and putting them up to the light to check for differences.

He spoke about the mind and the mindset of this ballplayer; how hard he played, how he would grind it out, giving all he had to help his team win.night after night.

And the point is... Players need to find that coach who makes sense to them. Coaches need to constantly look for ways to get through to ballplayers.helping them to develop repeatable swings, throws and catches. I favor videos (now DVDs) to help me coach, and most video titles generally describe the content.

Whether it is the mind or the body we are working to improve, a connection between coach and player is paramount to success!

Skill alone will only take you so far. Remember, every pitcher throws 90 in the Show. Every Big League hitter has a certain amount of batspeed.but you need more than that to be the best you can be at all levels of play!

Without help.and without a plan.luck is what you have. And luck is nothing to bank on!

As my buddy Steve Springer says. "If this game wasn't mental, then every 1st rounder should play 10 years in the Big Leagues. But they don't. Somebody tell me why David Eckstein (a 19th rounder) was the MVP of the 2006 World Series? No, let me tell you...it's because he's one of the top 10 competitors in baseball!"

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Baseball tips & youth baseball equipment, training aids & instruction! It's all here for baseball coaching of pitchers & hitters, little league to high school.

Article Source: http://EzineArticles.com/?expert=John_Peter_Pero


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Wednesday, October 28, 2009

Batting Tee - It is Not Boring at All and is Simply Outstanding!


By Larry Cicchiello

The batting tee is extremely valuable when used properly.

It is very versatile and can be set up almost anywhere and by no means is a baseball field even required. During bad weather for example, you can hang an old piece of carpeting against the garage wall, set up your tee, and start hacking.

Sometimes it takes many, many repetitions to break a bad habit and using the batting tee can speed up the entire process. Instead of getting just 10 swings in practice, you can get an additional 100 off a batting tee. If a player is struggling at the plate, life will be made alot easier if he can get back on the right track in a week or so compared to a month or so.

Two Things Are NECESSARY For Getting the Most Benefit From the Batting Tee:

1. That it's set up properly.

2. That you take the same swing that you would normally take in a live game. If you are willing to spend your time, you are certainly entitled to reap the benefits.

Position yourself and the ball on the tee so it is at the point where you would be making normal contact with a live pitch.

A good place to set up the ball is across from your front striding foot, before the stride is taken.

You can change this as you see fit because you are the one doing the hitting.

Waist high is a good height when working on your overall swing but you can vary the height of the batting tee if you want to practice at a specific height.

Feel free to position the tee so you can practice hitting both inside and outside pitches as well.

Young Players And The Batting Tee


As a rule, youngsters are NOT a big fan of the batting tee and quite often feel it's boring.
To motivate them, remind them that MANY outstanding professional hitters take as many as 500 swings a day off the tee.

Always take your work off the batting tee VERY SERIOUSLY and you MUST swing like you are swinging at a live pitch in a ball game! It is one of the best baseball coaching drills for a coach to use with his players. What can possibly be better than speeding up the process if you have "lost" your swing or to maintain your swing if you are in a good groove? Remember, practice doesn't make perfect but perfect practice makes perfect.

If you're working off the batting tee, obviously you are willing to put in the time so don't cheat yourself and make sure you get the full benefit that you deserve. Treat it the same exact way as a live pitch in a live ball game.

Larry Cicchiello is the author of several very informative baseball coaching books. All of his editions are included in "Excellent Baseball Coaching: 30 Seconds Away." Larry is unique in that his site offers visitors several FREE TIPS that are straight from his books. Baseball tips on hitting, baseball pitching tips, baseball fielding tips, baseball base running tips, baseball coaching drills and more. Your baseball coaching "help desk" will be open 7 days a week, 24 hours a day and 365 days a year. Larry invites you to check out his FREE TIPS. You will be FULLY EQUIPPED as a manager, coach, player at any level or a parent who wants to help their child improve or overcome any baseball struggles.

You can visit his website at http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

The 4 Best Batting Tees in Baseball:
Advanced Skills Tee
Stay Back Tee
Hands Back Hitter
5 Position Batting Tee

Tuesday, October 27, 2009

How to Be a Better Second Baseman - 3 Simple Tips For You to Get Any Ground Ball Like a Master!


Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.

By Brent Archer

Are you trying to figure out how to become a better second baseman? Most people don't know how hard this position is. You consistently have to be moving and communicating with teammates all across the field at all times. A second baseman who does not consistently do this is going to most often not do a good job at their positions.

But how can you become a better second baseman? Here are some tips to help you become a better second baseman almost instantly.

1. See the play happening before it actually does. Now I know this may sound weird, but if you don't know what to do with the ball before it comes to you; it is a very bad decision to make. Understand that if you want to keep your game play smooth and silky just like a second baseball should be, know what to do before you get the ball! Even the slightest bobble or stutter can cost your team the out, or even the game.

2. Are you connected with your other middle infielder? Yeah I mean the short stop. This person is going to be a very important factor because he or she is your double play partner. You have to be consistently in communication with them because there will be different situations where you have to cover or they do. Don't collide with them trying to both cover the bag because that just looks plain old ugly!

3. Play deep. The reason you want to play deep is to give you more range. Middle infields have to be able to get to the ball. If you are playing too in, it will be hard to get to the balls to your right or left. So don't be scared to even play a shade in the grass. By backing up even the slightest bit, you will find that you will be able to get to balls in the hole that you couldn't before when you played in. The throw is also very short to first so you should have no problem reaching the first baseman.

Follow these steps if you want to be the best second baseman that you possibly can. Play deep, be in tune with your middle infielder and see the play happening before it actually does!

Brent Archer has been writing articles for many months and has experience in many areas. His new interests is in his recently new website where you can visit it at

http://www.CustomBobbleHeadsShop.com

It is where he provides the best custom bobble heads dolls that everyone loves! Go check it out now!

Article Source: http://EzineArticles.com/?expert=Brent_Archer

Monday, October 26, 2009

Baseball Coaching Tips - Some Are Simply Not True


www.BaseballCoachingDigest.com
By Larry Cicchiello

Here is a list of 7 baseball coaching tips or beliefs that are overused and are either wrong or have become obsolete:

Come on Johnny, get your elbow up. The reference is to the height of the back elbow when hitting. You will very often hear this hollered to a young player by a coach, manager or one of his parents. Some raise their back elbow up by their back ear. This is NOT a comfortable position for most hitters. It's much more efficient to have the back elbow just below shoulder height. If a hitter wants to make an adjustment up or down, only then should the back elbow be raised or lowered.

If you're going to get beat, get beat on your best pitch. Let's say that a pitcher's best pitch is the fastball and the batter is a very good fastball hitter. Let's say that the pitcher's second best pitch is a good curve ball and that batter has had trouble with his curve ball in the past. It would make no sense for that pitcher to get beat on his best pitch, the fast ball, with the game on the line.

Don't look at the ball, just run. All good base runners DO look at the ball. This is not to say that if you hit a grounder to the infield you should be looking at the grounder while running to first base. On the other hand, there are many, many times where you should be looking at the ball. Good base runners very seldom need a coach to guide them while running. They watch the ball, the fielder and watch the play unfold. The infamous quote of, "don't look at the ball, just run," should be changed to, "don't just run, look at the ball."

Come on Jimmy, level swing. Many young players hear this hollered out so often that as soon as they start their swing, they try to make sure it's level. This is one of the worst baseball coaching tips they will ever hear. The proper baseball swing is not level at all. A baseball hitter will not be successful if he starts his swing on a level plane. If a hitter levels out his swing at the very beginning, he can be virtually guaranteed he will be late on every fastball because he is not being "short to the ball." The swing starts out going downward with the back of the bottom hand facing the pitcher and not facing the sky. Only at the point where you are making contact should the swing be level, with one palm facing up and the other palm facing down. Being a fraction of a second late when swinging the bat is an eternity!

Catch the ball with two hands. This is often hollered out to a younger player who is catching a popup or a fly ball.Baseball gloves have come a long way in the last few decades.They are much bigger and better.Putting your bare hand next to your glove hand when catching popups or fly balls will be more trouble than it's worth.It can easily interfere with your catching the ball with these very good, modernized gloves.

Touch the bases with your right foot when running. The concern used to be that if a runner touches a base with their left foot, they may trip over the base with their right foot. That is obsolete now.It makes no sense whatsoever to "stutter step" and lose precious time when running around the bases.

The perfect count to put on the hit and run is 2-0 or 3-1. This started several decades ago is very played out.To have a batter be forced to swing at a 2-0 pitch that would be a ball and make the count 3-0 is senseless.The same holds true on the 3-1 count. To have a batter be forced to swing at a 3-1 pitch that would be ball 4 is a scary strategy.

In 95% or more of all cases, good baseball coaching tips of fifty years ago are still good today. There are a few things however, that have evolved.

Larry Cicchiello is the author of the very informative book "Excellent Baseball Coaching: 30 Seconds Away." He is unique in that his site offers visitors several FREE TIPS that are straight from his book. Baseball tips on hitting, baseball pitching tips, baseball fielding tips, baseball base running tips, baseball coaching drills and more. Your baseball "help desk" will be open 7 days a week, 24 hours a day and 365 days a year and very user friendly. Larry invites you to check out his FREE TIPS. You will be FULLY EQUIPPED as a manager, coach, player at any level or a parent who wants to help their child improve or overcome any baseball struggles.

You can visit his website at http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello


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Message to Baseball and Softball Parents
Recommended Blogs & Knols

Friday, October 23, 2009

Video demo of the Hands Back Hitter baseball batting trainer.

The Hands Back Hitter™ Pro Model is the simplest, most affordable, yet most instructive training aid on the market. And to insure that you will practice often, it makes you a better hitter while you are having fun.




The Hands Back Hitter Pro-Model.
Uses ALL type balls real and plastic; baseball or softball.
The unique popper design allows the operator to adjust pitch height for any type ball.
The same unit assembles for righties and lefties.
It comes with an extra string, 12 medium weight plastic balls, and a CD-ROM training disc.
This patented pitching machine/ batting tee hybrid controls the swing sequence for teaching rotational hitting and opposite field mechanics .
Extremely durable and used from LL to D-1 Programs. The trainer players love to use.
Easy to use...

Push down on the popper.
Place a ball on the launcher.
Load your hands back as you stride to landing on the firing cord.

The Hands Back Hitter™, the affordable, portable, personal batting station that keeps them training and swinging right even when your not there.

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Thursday, October 22, 2009

Youth Baseball Digest: 10 Pieces of Equipment You Will Need to Run Your Practice


By John R Di Nicola

So you have your team and you have created your practice schedule. In order to run your practice efficiently you will need to have certain specific types of equipment. You may already have some of these or you can purchase them. You might get lucky and and have a fellow coach who might be able to let you use what you don't have.

Equipment needed

The league will provide with helmets, catcher gear, and dozen baseballs.


Baseballs - one dozen baseballs
Rag Balls
Wiffle Balls
One Bat
Rubber Basses (4)
Pitching Rubber
Baseball T
Equipment Bag (league may give you one)
Water Cooler
Advil or Tylenol

Bases, Pitching Rubber and Baseball "T"

These are items you must have! Without these you will not be able to survive Coaching Little League Baseball. Because you have to improvise and create a practice field where ever you can find space to create a Little League Baseball field. You will need your four bases and I would suggest getting a regular home plate. I know I'm asking for a lot try and get a white home plate. Make it real as possible . You will need a Pitching Rubber so your pitcher can practice defense and have a game like setting so that when they go to the regular field there is not that much difference. In order to to be successful you have create a like image of the game when you practice. At this level (7,8,9, and 10 years old) it may be the first time some of them are playing organized baseball. The Baseball "T " is important for when you have your hitting stations. Because you have to teach so many different aspect of the game hitting stations are essential.

Baseballs, Rag Balls, and Wiffle Balls

The league will provide you with at least a dozen baseballs. Some leagues may be more generous and give you two dozen. Most of the time you will get some old practice balls and have to purchase at least a dozen. Rags balls you will use them for hitting off the "T" and doing soft toss during your hitting stations. The wiffle balls come in handy for the"T" also during your hitting stations.

Equipment Bag and Bat

You have to have an Equipment Bag. Some leagues may give you one. Even then you have the Catchers gear, Bats, and Baseball all crammed into this bag. You would be better off having a ball bag and a separate duffel bag for catchers gear. You can put your throw down base and Bats in the Equipment Bag.

Water Cooler and Advil or Tylenol

I saved these two for last. The water Cooler is to take your pain relievers and for your players so they do not dehydrate. As a Little League Coach you will definitely need the Advil and Tylenol for the Headaches you will get and for the muscle you haven't used in a few years unless you still work out on a regular basis. The head aches will be from stress of organizing your team and trying to prepare them for the season. It is a tremendous amount of work and planning. If you have been a coach you will know what I am talking about. As a new coach you will have to be organized in order to survive.

Thank you for taking the time to read my article. If you would like further information on this topic or other information you can E-Mail me at: jdinicola@easypitching.com

You can follow us on Twitter http://twitter.com/easypitching

Web site: http://www.easypitching.com,

Article Source: http://EzineArticles.com/?expert=John_R_Di_Nicola

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Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.

Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
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Wednesday, October 21, 2009

How to Teach Fielding to Baseball Players


By Dick Birmingham

Many coaches attempt to teach fielding to players by first hitting them ground balls. You cannot teach fielding and hit ground balls at the same time! In fact, the bat is the last item a coach should use in teaching the correct fundamentals of fielding.

There are many things involved in teaching good fielding techniques. Three very important areas that coaches should try to emphasize to players include: the glove, the ready position, and the fielding position.

The Glove

Like any job, fielding is easier when you have the right tool to use and when that tool is properly maintained. It has been my experience that many players, for various reasons, try to use gloves that are too big for them.

If you, the coach, have influence over the gloves your players buy, help them select a glove that is right for their size, age, and position. For example, if you have a young player who plays only the infield, he should not use a long-fingered pitcher-outfield glove. If you coach 8 and 9 year olds, they should not use gloves designed for 13-14 year olds.

How to break in the glove is also very important. Help your players break in their glove so that they form a wide-open pocket. This can be achieved by working the four fingers of the glove forward as opposed to creasing the glove so that the thumb is against the fingers. Breaking in the glove the wrong way will give it a flat appearance with a very small opening (players should never sit or kneel on their gloves!). By applying a small amount of glove oil or shaving cream which contains lanolin in the pocket area of the glove, the glove will become more flexible and will help to develop the proper shape of the pocket.

The Ready Position

It is very important that players develop a good ready position if they are going to be able to react quickly to the ball coming off the bat. Many times young players assume what they think is a good ready position when in fact, they are working against themselves.

A good ready position has been described by some as controlled imbalance.
This description suggests that a player should be in the ready position only during the time it takes for the pitch to travel from the pitcher's hand to the hitting zone. Players should be taught to step into their ready position as the pitcher reaches the pivot position.

In a proper ready position, the toes should he pointed straight ahead, the feet should be approximately shoulder width apart, and the pivot foot should be slightly behind the striding foot (the pivot foot is the glove hand foot). If you drew a line from the right toe of a right handed infielder to his left foot, it should align with the instep. The knees should be flexed, the hips lowered, shoulders squared, head and eyes facing the hitting zone, and the hands in front of the body.

The Fielding Position

The key to a good fielding position is balance. To achieve this balance, a player must form a wide base. That is to say, his feet should be at least shoulder width apart with the knees bent and the back straight. The hands should be well out in front of the body with the back of the glove near the ground. The throwing hand should be above the glove or to the side of the glove. As a player moves forward to field a ground ball, his forward momentum should change to a downward momentum to field the ball and then back to a forward momentum as he prepares to throw.

Repetition is very important in teaching young players good habits. Fielding drills should be designed to help condition players so that they execute the same fundamentals over and over again. As a coach, help players develop good fielding habits and you will win more games and develop your players.

For more baseball fielding tips and baseball fielding drills visit the Dick Birmingham Sports Championship Baseball Drill Book at http://www.BaseballDrillBook.com

Article Source: http://EzineArticles.com/?expert=Dick_Birmingham



Our Sponsors:

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.

Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!

Tuesday, October 20, 2009

Hitting With Big Barrel Bats in Youth League


Derek Jeter Trainers

By Mike Posey

My eight year old was playing baseball this fall on a coached pitched team. It was the perfect situation for the fall with only one practice every Sunday afternoon from 2:00-3:30. It was a great experience, one in which he learned a lot. He also had a great time with the other kids on the team. We were also playing flag football during the fall, so we didn't have a lot of time for extended fall ball, plus he is only 8 so I wasn't interested in having him involved with a team that was going to play games every week in the fall. I'm not a big proponent of playing year round baseball, but I'll save that for another article.

The coaches decided they would try to play a couple of games and put into action what they had been teaching during the Sunday practices. We traveled about 45 minutes away on a nice Saturday during the mid fall to play a double header with another eight year old team. It was a good experience but I was shocked when I watched the other team hit. Yes, they beat us in both games 20-8 and 17-9, but that wasn't what shocked me, it was the bats they were using - Big Barrel Bats.

Let me back up a little bit first. My eight year old is our youngest. My oldest is 26 (I was 40 when our youngest was born) and we have already went through Little League, Babe Ruth, Summer Ball, etc...with our oldest. Also, as a high school baseball coach I host youth camps every summer and thought I was in tune with what was happening in youth baseball. But the bats I saw the other eight year old team using that day caught me by complete surprise. Every player on the other team was using a big barrel (2-5/8 inch diameter) bat, even though they were only eight years old.

The big barrel bat is designed for senior league play, which is typically 13-15 year olds. I did a little investigation and found that all the manufacturers (Easton, DeMarini, Louisville, etc...) specifically advertised that these big barrel bats are not approved for younger youth league teams. This was reinforced more when I found out that most youth leagues (Cal Ripen, Little League, Pony, etc.,.) do not allow players to use the larger barrel bats. However, I did find it odd that the manufacturers are making -10 to -13 drop bats (the unit distinction between the length and the weight of the bat, such as 27 inches long and 17 ounces in weight). It's obvious that the sale of these ultra-light, big- barrel bats are targeted at youth league players.

Youth league (ages 6-12) aluminum bats are typically 2 ¼ inches in diameter at the sweet spot and usually have a -8 in drop. The idea is to work up as they get older and eventually get to the -3 drop bat that is required in high school.

The problem with using big barrel bats at such a young age is it doesn't reinforce hitting mechanics. When a young hitter swings and misses the sweet spot, this reinforces the fact they need to use their hands to hit instead of their arms. The sweet spot is located 4-7 inches from the barrel end of the bat, located between the bat's trademark and the end of the bat. With aluminum (or composite bats) when the player misses the sweet spot, the bat jars in their hands. With a wood bat (which I think all young players should spend time learning to hit with) if the sweet spot is missed, the ball won't travel very far, maybe a ground ball to second or short. Anyway, it reinforces the need to rotate the hips and use the hands to get the barrel of the bat on the ball. With much practice, a player can become good at making consistent contact on the sweet spot of the bat. Using the hands correctly will strengthen the hands as they get older and allow them to progress in their mechanics as a hitter. Many players struggle with hitting on high school freshman or JV teams because they drag the bat head with the -3 bats that are required by the National Federation Rules. They have been swinging the -8 and -5 bats with their arms and the -3 is even heavier for them to swing. They haven't developed good strong hands from hitting properly.

The problem with the big barrel bats is the extended hitting zones. The player can have a long swing (one that disconnects with the arms getting away from the body) hitting the ball on the area below the sweet spot near the trademark and still get a solid base hit into the outfield. This was what I witnessed that Saturday this fall during the eight year old coached-pitched game. Most of the hitters in the opposing team line up used more arms than hands to hit, but they still had solid shots into the outfield. In fact, the few times they did make solid contact, the ball was sent like a laser to the outfield fences. Several times our players got hit with the ball (one in the head on a line drive to center field) and the coach was also hit by a hot line drive back to the mound. It was a little scary and these young players were not ready to be swinging these bats.

During my research I also found hitting with big barrel bats was common practice for travel league teams during the summer and fall. Most travel tournament sponsors do not have regulations against using larger barrel bats for youth league ages. With the manufacture warnings clearly listed on these bats, this may be a serious spot for litigation. The travel tournament sponsors and teams that use these bats against the manufacture warnings are exposing themselves to potential lawsuits.

From a hitting stand point, players will never understand their hitting flaws. It's like the weekend golfer that uses a monster head driver, one that corrects the flight of the ball if the swing is not perfect. As long as you make contact anywhere on the face of the club, you're in good shape. (I got one in my golf bag) The same is true for the large barrel bats for youth leagues. See, hitting a baseball is difficult and one that comes with much failure. A good big league player that hits around .300 will fail 7 out of 10 times. With young hitters, the failure is what makes them better. Missing the sweet spot on the bat reinforces the idea to use your hands and get the barrel on the ball.

If you're serious about your young player being a better hitter make him use the 2 ¼ inch barrel in youth league. He can also work with a wood bat in practices and scrimmage games. (or summer league play). Use bamboo when they are young (ages 6-9), moving to maple by the time they are 11 or 12 years old. Both of these bats are extremely durable and hard to break. By the time they are 15-16 years old they can graduate to a nice Ash bat. Most big leaguers use either Ash or Maple. All of our high school players have a wood bat in their bag and train with it regularly.

Don't delay the development of your youth league hitter by allowing them to use a big barrel bat. Rotate your hips and use your hands to hit the SWEET SPOT.

Mike Posey "CP"

http://www.expert-baseball-tips.com

Tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball.

Article Source: http://EzineArticles.com/?expert=Mike_Posey

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Monday, October 19, 2009

Effective Baseball Pitching Explained

By Chris Moheno

Baseball pitching is the antagonistic and complementary action to baseball hitting. Basically, the hitter wants to hit the ball with the bat; the pitcher wants to make the ball miss the bat, either by causing the batter to miss when he swings or by freezing him with a pitch that either the batter is completely unready for or he believes is a bad pitch when it's a strike.

This all sounds extremely simple, especially since we are so very familiar with pitching and hitting in the sport of baseball. Many among us tend to miss the finer, more difficult to master aspects of baseball hitting and baseball pitching because we think we've been there and done that--even though very few of us are good enough to be professional players. And one of the most misunderstood and underappreciated aspects of pitching is the mental aspect.

The complex technique of pitching a baseball to a major league hitter gets so much attention that the mental techniques get undersung. A pitcher must have a strong, supple, flexible arm and rotator cuff; keen vision; strong legs; and great hand-eye coordination. Of course, he must also have knowledge of how to throw different pitches; and even the young Nolan Ryan, who only needed two different pitches (a fastball and a change-up) to strike out more batters in one season than anyone else ever has, still had to have different PLACEMENT of his two pitches--sometimes throwing it higher, sometimes lower, sometimes inside or outside. But many people think that this is about the be all and end all of the pitcher's mentality.

For one thing, the techniques required for major league pitching are already far more complex than most would realize, and because of this they require a great deal of mental discipline and preparation just to practice and master them. Knowing how to stride, understanding how to leverage front side tilt to put maximum velocity on the ball, finding your natural arm angle, being able to recognize and repair problems with your pitching mechanics should they arise, and understanding how to practice to gain more control and variety over your pitches all require a certain mental approach to the art of baseball pitching.

The mentality of pitching begins simply with tenacity and discipline. Your natural abilities are nothing without these. Good pitchers are some of the world's greatest athletes, and nobody becomes that without seriousness and long, long hours of practice and fighting through frustrating obstacles or walls that seem to be holding you back from getting more accurate, getting faster, mastering that new pitch.

Beyond that, what does it take to be highly effective at baseball pitching? The pitcher must always keep in mind during games that he is the master of the game. Once he foots that rubber on the mound, the game totally hinges on him, even if there are runners on base. The pitcher must understand why he throws every single pitch, what he wants to accomplish with it and why he thinks it's most effective at that time. He also needs to see every pitch successfully into the catcher's mitt in his mind's eye, every time, no matter how bad his last pitch was or if the last batter hit a grand slam. Every pitch must be designed for one purpose only: to make an out (or outs).

The successful pitcher must always keep in mind not to waste any pitches. He must always have it in his mind to control the rhythm, to get ahead in the count, and to make every out with as few pitches as he possibly can. Another aspect of control is that the pitcher must demand that hitters prove to him that they can hit his "power pitch", which is the phrase for the pitch over which he has the most control and to which he can give the most movement. A successful pitcher always "brings it to" hitters with this pitch and gives it to them fearlessly.

But the pitcher also has to be able to win games without his best stuff, if he finds that his power pitch(es) is/are just not up to snuff today for whatever reason. This art can be mastered by never throwing what are called "hitter's strikes", not with the power pitch and not with any pitch. Every time the pitcher throws a strike, he is attempting to throw one that the hitter either is not expecting or has proven before that he has great trouble hitting. But a pitcher must never throw a ball unless he is attempting to make the batter swing at junk or set him up for an unexpected strike-out pitch next.

Related to this, the pitcher must know how to engage in "situational" baseball pitching, where what he throws has to do with the inning, the number of outs, the baserunner situation, and the type of hitter who is at bat. There are times when it's better to throw a pitch that attempts to get the hitter to hit into a double play than one that is meant to make the batter get a strike against him, for instance. All pitchers must always have it in their minds to: get three outs before any runs are scored, no matter what; prevent "big innings" for the other team; and shut down the other team's running game.

And on top of this, the pitcher must develop a delivery technique that enables him to be effective at holding runners on base, and always strive to better the playing relationship he has with his catcher--the man who is foremostly calling the game.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically. His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game. Discover more about baseball training on http://www.baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Sunday, October 18, 2009

The Youth Baseball Digest - Reading for youth baseball coaches.

YouthBaseballDigest.com

Features a daily article on coaching youth baseball.

Site also provides youth coaches with links to recent posts and articles from popular baseball coaching blogs. We have blog post and coaching articles on baseball drills, baseball practice planning, baseball equipment and game strategy.

Friday, October 16, 2009

Baseball Coaching Drill Video: Hitting Drills - College Coach Turtle Thomas on "Staying Back"

Hitting Drills - College Coach Turtle Thomas on "Staying Back"

On http://ClubHouseGAS.com , top D-1 college baseball coach, Turtle Thomas in the first of a six show series on hitting. This show "Staying Back".



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Thursday, October 15, 2009

Fun Indoor Baseball Drills For Kids - A Tip From the Pros For What to Do on a Rainy Day



www.QuickSwingTrainer.com

By Matt Mc Dermott

Have you ever been at a loss for what to do on a day when it rains before youth baseball practice? You want to keep the kids' enthusiasm high, but you may not have access to a huge indoor facility where you can do all sorts of advanced practice techniques. If that is the case, you may be wondering how you can beat the other team which may have better access to indoor equipment and facilities.

Take a tip from the pros on what they do on rainy days. It will help your kids have a new indoor baseball "drill" they can do any time; and it works perfectly with what they do already!

One of the benefits of having been in the minor leagues is that you see kids when they have the opportunity to come on the field after games. They imagine all sorts of fun scenarios such as hitting the winning home run, striking out the last batter, and turning an amazing 6-4-3 double play. If you use their imaginations properly, you will have a great "rainy day" technique which will help your kids get better.

Here are some visualization suggestions:


In a quiet room tell the kids that they are going to work on hitting. Choose a specific task to help them focus, such as seeing the pitch leave the pitcher's hand. Instruct them to see the situation as if the kids are already at bat (not like they are watching themselves on a movie screen). Have the kids see themselves successfully completing the task. While the ideal number of repetitions is 21 or more visualizations, that is probably unrealistic. Have the kids do 3 or 4 repeats of successfully accomplishing the task, and then make a change. For example, have them repeat everything again except this time the pitcher is throwing from the other side, the sky is overcast, or the team is down by 2 runs. Again, choose one change and have the kids repeat a successful visualization 3 or 4 times
Move on to defense and choose one aspect on which to work, such as fielding a ground ball to the back hand side (or catchers blocking a ball to the back hand side). Again, have them visualize 3 or 4 times and then make a change (overcast, team is up by a run, bases loaded and 2 outs, etc.).
Move on to base running, repeat as above
Move on to throwing, repeat as above

There have been numerous reports of basketball players improving their free throw percentages just by using mental imagery and many other articles citing the benefits of mental imagery for athletes (e.g. http://sportsillustrated.cnn.com/siforwomen/issue_three/think/). Teaching your kids this skill early will give them a jump on their competition.

Over time, you can have your kids successfully practice all sorts of situations so that they are familiar with the scenario before it ever happens. In addition, they have only practiced success in their minds so they reduce the odds of making errors or failing to perform in clutch situations.

This indoor baseball drill for your kids will help them go a long way in learning what elite athletes already do today. Since young kids already have active imaginations when it comes to baseball, it should be an "easy sell" on your part. If there is any hesitancy, tell them that pro baseball players use this skill to overcome hitting slumps and they should be fine with it!

Matt was a backup and bullpen catcher in professional baseball for parts of 5 seasons, and he gave post-game lessons to kids after home games throughout his career. He gave these suggestions to kids and their parents during some of these lessons, and repeatedly was thanked by parents for how much their kids improved. If you are a youth baseball parent and want to better enjoy your time as a parent in the youth leagues, then learn the same advice which professional baseball men give their closest friends who are Youth Baseball Parents. You also can get a free report taking these visualization suggestions to the next level, and you will help your kid overcome being nervous when at bat.

Article Source: http://EzineArticles.com/?expert=Matt_Mc_Dermott

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Wednesday, October 14, 2009

Thinking Outside-the-Diamond in Baseball

By Andy Atticus

For a sport so rich in tradition, baseball still finds a way to let pioneers flourish in the game. Consider the stories of the blind hitting instructor, the "switch-pitcher" who throws with both his right and left arms, and the 12-year-old girl who pitched a perfect game against an all-boys team in Little League action. Read on.

The Blind Hitting Instructor

Mark Wetzel's has been considered legally blind for 45 years as a result of macular degeneration. It doesn't stop him from working with baseball players from the Little League all the way to Major League Baseball with their hitting from his home in Nebraska. Wetzel works with high school players, pro hitting instructors, professional players, and has even worked with Hall of Famer Tony Gwynn, a career .338 hitter.

Although he would have trouble recognizing friends' faces, he is able to make out shapes when looking out of the sides of his eyes. This limited vision along with his extensive experience in hitting, enables him to diagnose hitting problems and make suggestions for corrections. His approach works as some 200 players work with Wetzel each year. When the All-Nebraska baseball team was announced recently, 6 of the 9 players had worked with Wetzel on their hitting. His nickname, "The Horse Whisperer of Baseball." is well earned.

The "Switch-Pitcher"

Pat Venditte is a right-handed pitcher for the Charleston RiverDogs, a New York Yankees minor league team. Venditte is also a left-handed pitcher for the Charleston RiverDogs. You see he is the only ambidextrous pitcher in professional baseball. Encouraged by his dad at a young age to practice throwing left-handed and right-handed, Venditte never gave up on that direction.

To accommodate his unique approach to pitching, Venditte has a custom made baseball glove - complete with 2 pockets and 6 finger holes (2 are thumb holes) - that he can easily switch from one hand to the next, if he wants to change pitching arms. He typically pitches left-handed to left-handed batters and right-handed to right-handed batters. To get ready before games, Venditte takes 4 warm-up pitches left-handed and 4 right-handed.

Because he can pitch with either arm, he's able to rest one pitching arm while using the other. Thus, he's able to make many appearances. From either side, he has performed well. Last year he racked up 23 saves and a 0.83 ERA for the Staten Island Yankees. Nicknamed "Dexter" by a college coach, Venditte is hoping for a career in the big leagues.

This Girl can Pitch

One of only two girls in the entire Bayonne, New Jersey baseball Little League, Mackenzie Brown is the pitcher for her team. Earlier this year, she made national news by pitching a perfect game. She retired all 18 batters, all of whom happened to be boys. Mackenzie threw 12 strikeouts in the process. It was the first perfect game in the league's 58 year-old history.

The young pitching ace was later interviewed about her feat on a national morning show in New York City and got to throw out the first ball at a New York Mets game later in the week. Mackenzie has put a new spin on the tired phrase, "throws like a girl."

Andy works as a writer for http://www.sportsfeelgoodstories.com, a site that is dedicated to inspirational sports stories from the past and present that focus on overcoming obstacles, good deeds, achievement and sportsmanship. Read and watch videos about Mark Wetzel, Pat Venditte, Mackenzie Brown and many more. You'll also find inspirational sports stories and quotes on basketball, football, track, hockey and other sports. Link: http://www.sportsfeelgoodstories.com

Article Source: http://EzineArticles.com/?expert=Andy_Atticus

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Tuesday, October 13, 2009

Understanding Baseball Strategy


www.AdvancedSkillsTee.com


By Brian Schofield

I can't tell you how many times I've had someone tell me how boring baseball is to watch. People tell me all the time that they fall asleep during games and can't stand it. I'm thinking to myself, how can anyone hate baseball? But then it hit me. I hate to watch soccer and car racing because I think those sports are boring, but most of my boredom results from my lack of understanding of the rules, strategies, etc. So, to help you develop a further love of baseball I've decided to cover some of the common strategies of the game. My hope is that by understanding these strategies you will begin to enjoy watching the game as much as I do.

Hitting Count

I get really annoyed when I'm watching a game in a public venue and a fan yells out "Why did he swing at that pitch with a count of two balls and zero strikes (2-0)?" It kills me. I force myself to take a deep breath and remember that I to have made similar comments. It is lack of understanding. Pitchers don't want to walk batters. It's that simple. If they don't reach the base, they can't score. So, when you see a batter swing and the count is 2-0 or 3-1 you have to realize that the batter is expecting a good pitch. The batter knows the pitcher doesn't want the walk so he assumes the pitch will be where it can be hit. This is called a hitter's count. Watch how many home runs are hit when the count is 2-0, 3-1, or 2-1 and you will start to recognize the pattern.

Most Important Pitch of an At Bat

Clearly the most important pitch of any at bat is the first pitch. If the first pitch is a strike, the hitter is in a hole. Hitters don't want to strike out or "fall behind" in the count, so if the count is 0-1, you'll see a lot of batters swing at the second pitch. When facing an 0-1 count, most batters will hit .100 points below their typical average unless they are an amazing hitter. For example, if Alex Rodriguez gets behind in the count he usually ends up being a .200 hitter for the game instead of .300 which is his normal season average. When you are a player, that makes a big difference. Being behind in the count also forces the hitter into a more defensive at bat. In an attempt to not strike out, many hitters will simply try to make contact with the ball rather than trying to drive the ball. Again, that is typical of most hitters.

Advanced Scouting

Advanced scouting can be an amazing tool for baseball teams because it helps identify a player's strengths and weaknesses so they can be exploited in a game. Recently, Rick Ankiel of the St Louis Cardinals has burst onto the scene hitting home run after home run. As a result, other teams have issued scouting reports aimed directly at stopping the home run spurt. Teams have discovered how to pitch to Ankiel and it is working. They've learned to throw him hard fastballs inside so he can't extend his arms for home runs. Knowing a player's weakness isn't rocket science, but exploiting the weakness can prove quite tricky. I might know Barry Bonds' weakness, but just one slight mistake on my part and the ball is on its way out of the park. That's what I love about baseball! It's a dual out there and the best players are "the best" because they take advantage of mistakes when they happen.

Brian Schofield is the Sr. writer and editor for a baseball training website called BigLeagueSkills.com. Check out the site for more baseball tips and instruction.

Article Source: http://EzineArticles.com/?expert=Brian_Schofield

Monday, October 12, 2009

Bunting Tips

By Eugene Rischall

Bunting is a very effective weapon in close games. This article will explain different bunts and how to use them.

A sacrifice bunt is when a batter is willing to go out in order to advance a base runner. When trying to advance a runner from 1st to 2nd try to bunt to the 1st base side. When sacrificing a runner from 2nd to 3rd try to bunt to the 3rd base side. Make every effort not to show the bunt early. The fake bunt-slash objective is to show the bunt early enough to draw the corner infielders in. Basic rules for the fake bunt-slash are the hitter fakes a commitment to the bunt just before the pitchers movement from the stretch. Heel-toe pivot is the method of squaring around. Top hand slides upward on the bat. Just before pitchers release bring the bat to the top of the strike zone. The hitter tries to hit the ball on the ground through a hole he has created. A push bunt is used to reach base safely or move a runner. right handed hitters should push bunt to the second baseman, left handed hitters to the shortstop. The drag bunt is used for getting base hits. Three rules for drag bunts are, bunt only at strikes, proper ball placement, and do not give up. A suicide bunt is all or nothing. Runner on 3rd breaks for home and the batter must make contact or the runner is going to be out.

I hope this article gives you an idea of different bunts and how to use them.

Author-Eugene Rischall, Owner, Baseball Training Emporium http://www.baseballtrainingemporium.com

Article Source: http://EzineArticles.com/?expert=Eugene_Rischall

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Friday, October 9, 2009

Baseball Drills - Offensive Pressure Creates Opportunities


www.QuickSwingTrainer.com

By Nate Barnett

One of the best ways to force long innings (when you are on offense of course) and to win more games is to put added pressure on the defense. There are multiple ways of doing this, a couple of which are outlined here. Understanding the concerns of a defense and exploiting those concerns are valuable techniques any good coach will insert into his baseball drills.

Pressure Cooker #1 - Run Like the Wind:

Don't skip this part because you, your son, or the team you coach has little speed. You don't need any to understand this concept. The more offensive movement is created on the base paths, the more potential there is for defensive mistakes. Create movement the following ways:

A. Bigger lead offs. Most youth baseball players don't get a proper lead off at any base. Because of this, the defense doesn't feel the perceived threat of the runner. How long is a good lead? A runner should be able to rotate and dive (body fully extended) back to the bag in time if he is watching the right movements from the pitcher. Getting aggressive leads will do two things. First, it will force the pitcher to split concentration between the runner and the hitter. This will help out the hitter as pitch location may improve with the lack of focus from the pitcher. Secondly, the more throws drawn by the runner at first base (primarily) can results in potential overthrows as well as an increased opportunity to utilize a stolen base or a hit and run play.

B. Take aggressive turns on the bases. I frequently see many younger players after hitting a baseball, jog down to first base and take a small turn around first. This puts zero pressure on the defense. The first goal on any hit to the outfield is to reach second base. The mentality that every hit is a double will help runners become more aggressive. Obviously I'm not advocating running bases wildly, I'm simply promoting adding some extra heat on the defense to provoke some mistakes.

Pressure Cooker #2 - Have a Pitch Plan

It's quite common to watch hitters all the way through high school swing at pitches quite out of the zone. Most of the time this is caused from a lack of a game plan, or improper teaching during baseball drills. Each hitter should have a specific pitch plan based upon his hitting strengths. Every hitter has a special pitch, or one that is more favorable to hit than others. This needs to be the focus early in the count. No other pitches should be offered at early in the count other than the favorite pitch. The only thing that would change this scenario would be if a coach called some sort of offensive play.

A more selective approach to hitting will put pressure on defensive two different ways:

A. More pitches will be thrown by pitchers which will (hopefully) force a pitching change earlier in the game. Since more relievers in youth baseball are not as good as starters, this is a plus for the offense.

B. Getting better pitches to hit will create more baseballs in play. The more balls hit hard there are, the greater chance there is for a mistake by the defense.

Finally, there is no secret that perceived pressure causes more mistakes. If an offense can manufacture pressure and remain confident in doing so, they will enjoy watching an error filled defense play more timid and give games away.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training annd coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Thursday, October 8, 2009

Baseball Hitting Instruction - Is Batting Stance Important?


www.BatAction.com

By Nick Demyanovich

So when you go to the ballpark and watch Major Leaguers up at the plate, do they all stand in the batter's box the same way? NO... and why should they? They're smart, and understand that their batting stance has nothing to do with their approach to hit the ball!

Your Batting Stance is Your Unique "Fashion"
A batting stance is really just a natural stance that hitters get into because it feels comfortable to them. Comfort is extremely important, because if you're not comfortable, then you will NOT produce for your team! Everybody stands in the batter's box however they want to. But when they go to hit a baseball, everything comes together to strike the ball in the CORRECT manner. So don't let anyone try to tell you that your batting stance is not conducive to hitting a baseball for power, because that's just FALSE information! Let me give you some examples so you can understand it all a little better.

Hand Placement is KEY!
Hand placement is a critical component of your swing, because most of your power comes from the positioning of your arms and hands when hitting a baseball. To put it simply, where would you want your hands if you were to throw a punch at someone? Would you want them far away from your body, or tightly snug in front of your chest ready to explode. Well you would select the latter choice of course! But then why is it that Major Leaguers hold their hands in all different locations? Well as I said before, it is insignificant where they are originally held. All that matters is how your hands and arms line up when you're bringing them through the strike zone to hit the ball. You must understand this important FACT! Therefore, it definitely would make more sense to hold your hands closer to your body (mainly your back shoulder) so that they are already in position to hit the ball; however this is NOT necessary if you are comfortable in your stance.

Create a Solid Base for Yourself
Another vital aspect of your swing is how your legs are positioned. Essentially, you want to have a fairly wide base during your swing so you can achieve excellent balance for optimal power and performance. So it would be much easier to set up in a stance with your legs about shoulder width, and only have to take a small step towards the ball when attempting to hit the ball. But as you now know, this is NOT necessary. Remember how Ken Griffey Jr. used to stand in his stance in his prime (almost straight up with his legs close together). He was very comfortable this way, and then when he went to swing the bat, his step was much larger so that he attained a wider, more balanced final position.

So don't let anyone try to manipulate your batting stance if you are truly comfortable the way you are currently positioned. But if your hitting mechanics are flawed during your approach to hit the ball, then you have a major problem and will need to investigate that much further.

Learn more Baseball Hitting Drills to obtain a baseball swing with flawless mechanics. Nick Demyanovich runs a Baseball Hitting website that offers lots of FREE advice for dramatically improving your baseball swing mechanics. You'll learn the secrets of hitting a baseball with POWER and CONSISTENCY! So don't just wait to discover these hitting secrets for yourself. Go check it out now at http://www.baseballhitting-training.com

Article Source: http://EzineArticles.com/?expert=Nick_Demyanovich

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Wednesday, October 7, 2009

Perfecting The Rundown

By Jerry Kreber

How many times have you seen a rundown cost your team in a key situation? I asked myself this question a lot last off-season. In the past, our players failed to execute in rundowns and this inefficiency cost us some victories. With this in mind, I wanted our team to improve in this area; so potential defensive outs could be recorded. One of our biggest problems in rundowns was the athleticism of our infielder verses the baserunner. It seemed the opponent’s baserunner could outmaneuver our infielder into making a throwing or glove transfer mistake. Secondly, it seemed that our infielders would get very nervous in rundown situations. This nervousness was illustrated through tense body language. Players looked stiff and uncomfortable when a baserunner was caught up in between the bases. Furthermore, our player’s confidence seemed low in rundown spots, which led to poor oral communication between players calling for the ball.

From our weaknesses, I had to come up with a plan that allowed players to use their intelligence to overcome some physical limitations in rundown situations. Last winter, our varsity coach attended the 2006 ABCA convention in Chicago, Illinois. He came back armed with a DVD that illustrated a new rundown plan. On the DVD, Larry Giangrosso, Head Coach University of Alabama-Birmingham, showed his team’s rundown system and how it could be implemented into your daily practice routine. In his rundown plan, no one ever followed their own throw. Instead, players without the ball charged the runner until they were within tagging distance. As they entered close proximity with the runner, the ball was delivered to them and a tag occurred. This not only extinguished a lot of defensive movement, but helped the defender improve accuracy with their throws. This improvement occurred when defenders remained stopped whiling delivering the ball, instead of chasing the baserunner. After reviewing the DVD, our team tried to carry out Coach Giangrosso’s system.

At first, our team really struggled at implementing the charging aspect of the rundown play. When our team started, many players remained stationed after their throw, not reacting correctly. They had problems getting past the fact that only two players were involved in the rundown. Before, an infielder would make just one throw and follow behind the receiver, having another player take their place in the rundown. With this new system, only two people were responsible in the rundown and our infielders could not “pass” their responsibilities off with an early throw. In the early stages, players were uncomfortable and resistant to the system. But as execution began to improve, players started to get better at the system.

One problem our players had to overcome was overrunning the baserunner. Often, the baserunner would be stopped staring at the receiver with the ball. The charger would sprint and receive the ball too late as the runner returned to the base. Our defenders had a hard time judging the baserunner’s distance and speed. To help players adapt, we decided that defenders would call for the ball when they entered the “tag zone”. The “tag zone” was the area 7-8 feet from the runner. When the defenders entered that zone, they screamed “ball, ball!!” Since the defender is at a full sprint, they are able to cover 7-8 feet very quickly. Before, players were calling for the ball 2-3 feet from the runner. By the time the ball was received, the baserunner had retreated safely back to the base. This small adjustment, getting our defenders the ball on the run against a stopped opponent, helped our defense perfect Coach Giangrosso’s rundown system.

When the technical side of the teaching was completed, our team had to start incorporating rundowns into our daily routine. Our team started running a pregame drill, stolen from Coach Giangrosso’s video, where outfielders split into two groups. One group would start at 3rd base, while the other group started at 1st base. With the infield playing in, a groundball would be hit. The runner from 3rd base would immediately try to score. Upon fielding the grounder, the infielder would fire home. If the throw was early, our baserunners are instructed to stop and participate in a rundown. The runner at 1st, who goes to 2nd on the grounder, tries to move up to 3rd base. The infielders are trying to record 2 outs on the play. Our players had a lot of fun with this drill, which was performed daily for 3-5 minutes.

It not only physically improved our rundown defense, but mentality it helped our players become comfortable with the situation. Since our outfielders practiced as baserunners so much, they really improved their level of play when they found themselves in a rundown on offense. Even with our team’s limited athleticism, our players managed to work themselves out of numerous baserunning spots. Since our team prepared for rundowns daily, their comfort level rose dramatically. You could tell in their improved body language and vocal communication. Not only did our rundown defense improve, but also opponent runner’s were beaten with just one throw. In fact, the final out of an important victory was recorded with a one-throw rundown out.

From this experience, I drew two conclusions. First, that Coach Giangrosso’s system is a great way to improve your rundown defense. It eliminates throws and movement from added defenders in the play. Also, by incorporating rundowns so often players naturally get better at the play and more comfortable with the situation. This elevated comfort level increases player’s chances for success.

Article Source: http://EzineArticles.com/?expert=Jerry_Kreber

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Tuesday, October 6, 2009

Little League Baseball Practice Drills - Hitting Practice

By Chris Campbell

If you want to get good at anything, it's usually just a question of time. A little persistence, blood, sweat, and tears may help as well. There are a number of motivational quotes I could throw at your here, but let me just use a couple. First quote: "Persistence is omnipotent". Second quote: "Success is a result of one percent inspiration, and 99 percent inspiration". I know I'm paraphrasing somewhat, and I'm not sure exactly who the original author is for those. But, I think Emerson is responsible for the first. Either way, they both apply to many sporting endeavors, and baseball is no exception.

If you or your favorite little league baseball player has the desire, and is willing to put in the time, there no reason for them or you not to become a great baseball player. Of all the roles a player undertakes in the sport of baseball, the most fun packed one has to be hitting. It requires the most focus, concentrating, nerve, timing and skill. It's much more engaging than shagging fly balls, or base running.

It's a good thing, that hitting is so much fun, since that makes hitting practice even more fun, as you get to do it for even longer. With that in mind though, there are good ways to practice, and bad ways to practice. No sense in ingraining bad habits, when a few simple points to keep in mind will make you a big league hitter in no time.

Keep Your Eyes On The Ball

The number one thing to remember in batting practice, is to keep your eye on the ball. And even before the ball is thrown, keep your eyes on the pitcher. Studying the pitcher can reveal clues as to what pitch he'll be throwing next. Knowing you've got a curve ball or change-up, or fast ball, will affect the timing and speed of your swing.

Be A Smart Batter

Know what the count is, and where the other runners on your team are. Know how many are out, and know who's coming up to bat next. It's not just the coaches job to keep track of all these things. A strategic batter is a better batter.

Get A Good Grip On The Bat

The grip on your bat is were your swing starts. Don't tense up too much my holding on too tightly. You need to start of semi-relaxed, and then "load" and tighten up as you swing through the ball. Hand placement is important, and try to line up your middle knuckles from both your right and left hand.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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